Biography covert bailey

There it was, in my inbox. Someone had sent me the latest headline.

Biography covert bailey

Being healthy and obese is a myth, they say.

“No such thing as fat but fit. Metabolically healthy obese are 50% more likely to suffer heart disease than those of normal weight, finds University of Birmingham study.”

Something like this and a strong cup of coffee was sure to wake me up and get the fingers typing.

You see, I’m one of those, fat and healthy.

It’s taken me a decade to convince my family that I’m fine, that size is not a measure of health. I can’t wait to get this “new news” from my mother on Facebook.

There is some history to this story.

Obsessed with my weight, my undergraduate degree was in exercise science and nutrition.

Biography covert bailey and associates

I was an athlete, albeit a fat one. I will never forget going to Oregon in 1985, a year after I graduated, to a certification program to teach Covert Bailey’s Fit or Fat program including the Target Diet, targeting fat as the problem.

A